Survivor Care Tips...


Care Tips for Survivors of a Traumatic Event: What to Expect in Your Personal, Family, Work, and Financial Life


Things to Remember When Trying to Understand Disaster Events

Signs that Adults Need Stress Management Assistance

Ways to Ease the Stress

* When to Seek Help: If self help strategies are not helping or you find that you are using drugs/alcohol in order to cope, you may wish to seek outside or professional assistance with your stress symptoms.